Andrew Feller – Pre-hab/Injury Prevention + Injury Recovery
Andrew Feller – Pre-hab/Injury Prevention + Injury Recovery – At 17 I tore my meniscus. At 19 I weighed almost 300 lbs. I had scapular winging. Severe Anterior Pelvic Tilt. A limb length discrepancy of 2″. And worse, Chronic Pain. I healed my body. I re-balanced it through exercise. No surgery and no physical therapist needed. You can too. Pain-Free is a Possibility.
Citlali Candelario – Inclusive Fitness for LGBTQI+ Strength and Wellness
Citlali Candelario
Inclusive Fitness for LGBTQI+ Strength and Wellness
I’m Citlali or Lali, founder of Fuerte y Fierce, a unique space offering inclusive fitness and wellness specifically tailored to the LGBTQI+ community. As a queer Latina and experienced personal trainer, I understand the importance of an empowering, safe, and affirming environment in achieving fitness goals. My mission is to provide LGBTQI+ individuals and allies with accessible fitness services that promote strength, confidence, and self-love.
Fuerte y Fierce goes beyond standard fitness programs. We offer specialized services like gender-affirming training, body-positive workouts, and custom wellness plans that consider each person’s unique journey. I believe fitness is for everyone, no matter their background or experience level, so I create personalized plans that meet clients where they are and help them thrive. With options like beginner-friendly routines, strength training, weight management, and support for mental well-being, our programs are designed with inclusivity and accessibility at the forefront.
Each session at Fuerte y Fierce is more than a workout; it’s an opportunity to be part of a supportive community focused on personal empowerment and holistic wellness. Here, clients can embrace their authentic selves and build resilience, with routines that celebrate every milestone in a journey toward strength, wellness, and self-confidence.
Join Fuerte y Fierce and discover how inclusive fitness can be a powerful tool for transformation. With me, Citlali, by your side, you’ll be encouraged every step of the way, from achieving your goals to embracing the wellness journey that honors all of who you are.
Frank Herbert IV – Strength & Endurance Training | Sports Massage
Meet Frank, the newest addition to the team at Self-Maintaining Facility Dallas. Hailing from the sunny shores of Pensacola, Florida, Frank brings a wealth of knowledge and a vibrant passion for fitness and wellness to his new role as a personal trainer and massage therapist.
Frank holds a degree in Kinesiology and Exercise Science, equipping him with a deep understanding of the human body and the mechanics of movement. His educational background, combined with his hands-on experience, allows him to create personalized workout plans that are both effective and enjoyable. Whether you’re a beginner looking to start your fitness journey or an experienced athlete aiming to reach new heights, Frank is dedicated to helping you achieve your goals.
In addition to his role as a personal trainer, Frank is also a licensed massage therapist. He understands the importance of recovery and relaxation in maintaining a balanced lifestyle. His massage therapy sessions are designed to alleviate stress, reduce muscle tension, and promote faster recovery after workouts.
Frank specializes in working with individuals who are committed to getting stronger and leading healthier lifestyles. He believes that strength training is not just about building muscles, but also about enhancing overall health, improving mobility, and boosting mental well-being. Frank’s approach to personal training is holistic, focusing on the physical, mental, and emotional aspects of fitness.
Frank is passionate about sharing his love for fitness and wellness with his clients. He enjoys building strong, supportive relationships and motivating his clients to push beyond their limits. Outside of the gym, Frank enjoys staying active through outdoor activities and exploring the local Dallas area.
Join Frank at Self-Maintaining Facility Dallas and embark on a journey to a stronger, healthier you. Book a session today and experience the expertise and enthusiasm that Frank brings to every training and massage session.
Malik Key – Strength Training and Weight loss
Strength Training and Weight loss – One day or day one. I am here to help guide you through your fitness journey. For four years, I’ve helped many clients not only conquer their fitness goals, but climb over mental obstacles and battles throughout everyday life. Hello, my name is Malik Key and I have the honor of working with you today!Fitness level and what you will receive:
From beginner to elite athletes, I provide an in-depth training program, custom meal plan, educational fitness guidance, and 1-on-1 coaching in a semi-private space.
I am very attentive, energetic, and thorough with my coaching style. I specialize in strength and conditioning, functional training, body recomposition, and weight loss. I’ve been a certified trainer for four years now. I’m also a former division 1 soccer athlete.
Maritza Zalikashvili – Weight Loss and Glute Specialist
Maritza Zalikashvili, a Weight Loss and Glute Specialist trainer at Self-Made Training Facility Dallas, is the founder of Built Bod Factory, where she empowers women in their 20s and early 30s to achieve their fitness goals. Specializing in high-intensity interval training (HIIT), weight loss, weight gain, nutrition, strength training, Maritza offers a comprehensive approach to fitness that prioritizes overall well-being. With a passion for functional fitness, she ensures her clients not only reach their goals but also feel confident and strong in their daily lives.
Maritza’s philosophy is rooted in education and empowerment. She believes that fitness is not just about looking good but also about feeling good—both in the mirror and in your own clothes. Her tailored training programs are designed to help women build confidence, improve their physical health, and transform their lives. Whether you’re looking to shed pounds, build muscle, or enhance your overall fitness, Maritza’s expertise will guide you on your journey.
At Built Bod Factory, Maritza’s mission is to inspire and educate her clients, equipping them with the knowledge and tools they need to maintain a healthy lifestyle. She understands the challenges women face in achieving their fitness goals and is dedicated to providing the support and motivation needed to overcome them.
If you’re ready to take control of your fitness journey and make lasting changes, Maritza is here to help. Reach out to her at Built Bod Factory today and start your transformation with a trainer who truly cares about your success.
Samantha Bell – Fitness Coach for Female Leaders
I am a certified personal trainer and independent contractor operating my thriving business at Self-Made Training Facility in Dallas! I offer a comprehensive range of services tailored to meet all of my clients needs. I’ve helped women accomplish weight loss, strength training and injury recovery all while activating them to become the best leader they can be in their industry.
I have a fantastic understanding of the human body with a Master’s degree in Exercise Physiology. I will customize a plan for you that applies science, psychology and emotional intelligence to move your body in a way that feels best for you!
My clients benefit from my attention to detail, unwavering dedication and personalized touch that sets me apart from just another trainer. Each session is designed to challenge, inspire and drive results, ensuring that you reach your full potential.
If you are ready to transform in your fitness journey, I am accepting new clients and I’m eager to help you achieve your dreams. Whether it’s personalized training for weight loss, strength building or injury recovery – contact me today. Send me a message and we’ll take the first step towards a healthier, stronger you.
Shawn Holmes – Sports Performance – Boxing and Strength Coach.
Shawn Holmes, a seasoned fitness professional at SMTF Dallas, brings over a decade of experience in strength and conditioning, with a specialty in boxing, high-intensity interval training (HIIT), and sports-performance training. Shawn is dedicated to helping clients reach their full potential.
Throughout his 10-year career, Shawn has trained clients in cities like Austin, Texas, Los Angeles, California, and now Dallas, Texas. His diverse experience spans working with young athletes as young as five to adults up to 40 years old. Shawn’s tailored programs are designed to challenge clients, improve cardiovascular health, and help them achieve fitness goals such as weight loss, muscle gain, and enhanced athletic performance.
Shawn has a proven track record in helping clients lose significant weight through custom fitness programs that combine strength training with intense cardio routines. His expertise in boxing and HIIT makes his sessions both effective and engaging. Passionate about pushing clients beyond their limits, Shawn helps them discover their true potential.
Now at SMTF Dallas, Shawn Holmes is ready to help you transform your body and life. Whether you’re an athlete looking to boost sports performance or someone aiming to lose weight and get fit, Shawn is here to guide you on your fitness journey.
Contact Shawn Holmes today at SMTF Dallas to schedule a consultation and take the first step towards achieving your fitness goals.