Albert Quinones – Fitness & Body Building Coach
Albert Quinones – Fitness & Body Building Coach – Albert Quinonez is an esteemed personal trainer at Self-Made Training Facility Dallas, offering tailored fitness solutions to individuals seeking strength, toned legs, and a sculpted booty. With a passion for empowering women to achieve their fitness goals, Albert specializes in strength training, helping clients unlock their full potential.
At Self-Made Training Facility Dallas, Albert Quinonez welcomes women eager to embark on a journey of self-improvement. His expertise lies in crafting personalized workout plans designed to enhance strength, tone muscles, and sculpt the body. Whether you aspire to build muscle, increase endurance, or achieve a firmer physique, Albert is dedicated to guiding you every step of the way.
Beyond strength training, Albert Quinonez is well-versed in nutrition protocols, offering comprehensive dietary guidance to complement your fitness regimen. Understanding the pivotal role nutrition plays in achieving optimal results, Albert provides invaluable insights to support your health and wellness journey.
Moreover, Albert emphasizes the importance of flexibility and stretching in promoting overall fitness and preventing injury. Through targeted stretching routines, he helps clients improve flexibility, enhance range of motion, and alleviate muscle tension, ensuring a well-rounded approach to fitness and wellness.
When you choose Albert Quinonez as your personal trainer, you can expect unparalleled dedication and expertise. With a commitment to delivering exceptional results, Albert strives to exceed your expectations and help you reach your fitness aspirations. Schedule a consultation with Albert Quinonez at Self-Made Training Facility Dallas today and embark on a transformative journey towards a stronger, healthier you.
| What is your Training Specialty? |
| Fitness/body building |
Andrew Feller – Pre-hab/Injury Prevention + Injury Recovery
Andrew Feller – Pre-hab/Injury Prevention + Injury Recovery – At 17 I tore my meniscus. At 19 I weighed almost 300 lbs. I had scapular winging. Severe Anterior Pelvic Tilt. A limb length discrepancy of 2″. And worse, Chronic Pain. I healed my body. I re-balanced it through exercise. No surgery and no physical therapist needed. You can too. Pain-Free is a Possibility.
Ben Meyer – Body Building & Weight loss Personal Trainer in Dallas
Ben Meyer – Body Building & Weight loss Personal Trainer in Dallas –
I was the skinny kid at 13 years old. 5’5 and 120 lbs. Skin and bones. I wanted to beat that feeling of being small so started bodybuilding in my best friend’s garage with a barbell set. Nothing was going to stop me from not looking and feeling good. I have always been an all-in type of person 110% or nothing. Now I am focusing on others that have trouble gaining weight. Much love to all my ectomorphs out there.
Bralyn James – Strength & Conditioning, Weight Loss Coach
ISSA Certified Personal Trainer
Bralyn James – Strength & Conditioning, Weight Loss Coach – A Graduate of South Western Oklahoma State, Where he played basketball and obtained his degree in Business Marketing. During his time at university, Bralyn not only excelled academically but also shone on the basketball court, where his deep-rooted passion for sports blossomed further. His athletic journey fueled his interest in the mechanics of human movement and the psychological aspects of sports and fitness training. Driven by a profound desire to make a positive impact, Braly uses his comprehensive knowledge and experience to empower others to achieve their fitness goals and improve their overall well being.
| What is your Training Specialty? |
| Strength & Conditioning, Weight Loss |
Bria Sims – Strength Training, Mobility and Flexibility
Strength Training Mobility and Flexibility – I was born and raised in Dallas, Texas, and I attended the University of Texas at Arlington, where I earned my Bachelor’s degree in Exercise Science.
Being in the fitness industry for years has been both exhilarating and rewarding. I entered this career with the aim of aiding, enlightening, motivating, and educating individuals about the significance of a healthy lifestyle.
Working with clients ranging in age from 6 to 50+ has endowed me with versatility as a trainer. I specialize in strength training, mobility, flexibility, and aiding post-rehabilitation patients in maintaining their progress.
At Waist Doc Fitness, our motto is “consistency and confidence.” Consistency is the key in unlocking the discipline you need to uncover the confidence within yourself!
Citlali Candelario – Health & Fitness Coach in Dallas
Citlali Candelario – Health & Fitness Coach in Dallas –
Hi! I am Citlali, or Lali for short. 🙂 I began my fitness journey back in 2018 when I joined a kickboxing group class, which I absolutely loved! Not only did I fall in love with the community, but also with the progress I made. This experience inspired me to take on coaching kickboxing, which eventually led to me coaching and managing a studio for the next 3 years. I truly enjoyed what I did, but I felt the desire to further improve myself and my skills. That’s when I made the bold decision to quit my job and start my own business in this industry. I am proud to say that I am a certified personal trainer through NASM, and my ultimate goal as a coach is to instill confidence in my clients. It brings me immense joy to see my clients grow and achieve their fitness goals. I want to empower them with the knowledge and skills to lead a healthy lifestyle, feel at ease using machines and free weights at a gym, and most importantly, feel amazing about themselves. For me, it’s not just about the physical transformation; it’s about the mental and emotional transformation too. I am committed to supporting my clients every step of the way, helping them overcome obstacles, and celebrating their victories, no matter how big or small. So, if you’re ready to embark on a transformative fitness journey that will leave you feeling strong, confident, and empowered, I am here to guide and motivate you!
Eugene Mendez – Strength and Rehab – Neuromuscular Training
Strength and Rehab – Neuromuscular Training
Eugene Mendez is a premium fitness professional, joining the ranks of Selfmade Training Facility Dallas as a personal trainer. He has an extensive background in health and fitness and a strong foundation in applying kinesiology. Eugene Mendez is not just a trainer, but a strength and rehab expert committed to helping you achieve your health and wellness goals.
Eugene’s journey to becoming a fitness professional began during his military years, where he honed his discipline, determination, and commitment to physical fitness. As a Marine at heart, he knows what it takes to overcome pain to push the limits mentally and physically to achieve peak performance.
Eugene’s two decades of experience and qualifications further set him apart in the fitness industry, which equips him with a deep understanding of the mechanics and science behind the human body’s movements. His knowledge of neuromuscular training and muscle activation set him apart and allows him to design workouts that are effective, efficient, safe and tailored to each individual needs.
One of Eugene’s areas of expertise is corrective exercise through neuromuscular training. He is dedicated to helping individuals improve their posture, mobility, and overall functional movement. Whether you’re recovering from an injury or simply striving for better physical health, Eugene can create personalized exercise programs to address your unique needs and have you moving pain free.
Eugene’s passion for fitness and his commitment to his clients make him a standout personal trainer. His approach goes beyond traditional workouts; he focuses on holistic well-being, applies different modalities encouraging clients to adopt a healthier lifestyle and mindset.
If you’re seeking a fitness professional who combines military discipline, academic knowledge, and a heartfelt dedicated passion to personal training, then Eugene Mendez at Selfmade Training Facility Dallas is the ideal choice. With his guidance, you can embark on a transformative fitness journey achieving your goals and unlocking your full mental and physical potential. Get started today and experience the difference that a Marine’s dedication and a kinesiologist’s expertise can make in your fitness journey.
LD BLACK – Weight Loss & Sports Performance Coach
Weight Loss & Sports Performance Coach – LD Black, a seasoned fitness expert, joins the esteemed ranks of Selfmade Training Facility in Dallas, igniting fitness revolutions with a profound background in weight loss strategies, athletic training, and corrective exercises. With a treasure trove of experience, LD isn’t just new to the facility; he’s a reinvigorating force, redefining fitness norms.
Certified through the International Sports Science Association and various other entities, LD’s expertise spans diverse fitness spheres, ensuring a holistic approach to achieving your fitness ambitions. His dedication to sport-specific performance enhancement and nuanced weight loss tactics positions him as a beacon of fitness enlightenment.
Embark on your fitness journey today by scheduling a consultation with LD. Whether you’re striving for weight loss milestones, aiming for peak athletic performance, or seeking corrective exercises for an injury, his tailored expertise will propel you toward your aspirations.
Unlock your potential with LD’s guidance and witness firsthand the transformative power of his multifaceted training methodologies. Act swiftly and set your fitness goals in motion—visit LD at Selfmade Training Facility to kickstart your journey towards a fitter, healthier you. Don’t wait; your goals are within reach.
Stephen Turner – Personal Trainer in Dallas
Stephen Turner – Personal Trainer in Dallas – Introducing Stephen Turner, the dynamic new addition to Self-Made Training Facility Dallas. At just 20 years old, Stephen brings a fresh perspective and boundless energy to the fitness scene. With a diverse background spanning multiple gyms, Stephen has honed his skills and expertise in physical fitness, emerging as a standout trainer and competitor.Stephen’s passion for fitness is palpable, evident in his dedication to helping others unleash their full potential. As both a trainer and competitor, he embodies the ethos of self-improvement and empowerment, striving to instill the mindset of a champion in all his clients.Despite his youth, Stephen boasts an impressive educational background, acquiring a wealth of knowledge and experience in a remarkably short time. Armed with this extensive training, he is poised to make a lasting impact on the fitness community, guiding individuals towards their goals with precision and enthusiasm.Whether you’re looking to build strength, improve endurance, or sculpt your physique, Stephen is committed to delivering results. His personalized approach and motivational coaching style ensure that every session is both challenging and rewarding.Ready to take your fitness journey to the next level? Look no further than Stephen Turner at Self-Made Training Facility Dallas. Don’t wait another moment to unlock your full potential—reach out to Stephen today and embark on the path to success.
Trevor Wilson – Wellness and Performance Training
Wellness and Performance Training – Strength and conditioning found me through playing sports. I picked up football and basketball before I was 10, and wrestling when I was 13. The athletic lifestyle stayed with me after my sports careers ended, and training became an all-encompassing lifestyle focused on the overall picture of maximizing my health with my performance. I was born in Buffalo, New York, and went to the University of North Carolina Wilmington for my Exercise Science degree. I recently moved to Texas to pursue chiropractic school so that I may further my ability to help others achieve their best health. I believe a healthy life is more than just training. It’s a culmination of sustainable and high-quality nutrition, training, and lifestyle management.