Albert Quinones – Fitness & Body Building Coach

Albert Quinones – Fitness & Body Building Coach – Albert Quinonez is an esteemed personal trainer at Self-Made Training Facility Dallas, offering tailored fitness solutions to individuals seeking strength, toned legs, and a sculpted booty. With a passion for empowering women to achieve their fitness goals, Albert specializes in strength training, helping clients unlock their full potential.

At Self-Made Training Facility Dallas, Albert Quinonez welcomes women eager to embark on a journey of self-improvement. His expertise lies in crafting personalized workout plans designed to enhance strength, tone muscles, and sculpt the body. Whether you aspire to build muscle, increase endurance, or achieve a firmer physique, Albert is dedicated to guiding you every step of the way.

Beyond strength training, Albert Quinonez is well-versed in nutrition protocols, offering comprehensive dietary guidance to complement your fitness regimen. Understanding the pivotal role nutrition plays in achieving optimal results, Albert provides invaluable insights to support your health and wellness journey.

Moreover, Albert emphasizes the importance of flexibility and stretching in promoting overall fitness and preventing injury. Through targeted stretching routines, he helps clients improve flexibility, enhance range of motion, and alleviate muscle tension, ensuring a well-rounded approach to fitness and wellness.

When you choose Albert Quinonez as your personal trainer, you can expect unparalleled dedication and expertise. With a commitment to delivering exceptional results, Albert strives to exceed your expectations and help you reach your fitness aspirations. Schedule a consultation with Albert Quinonez at Self-Made Training Facility Dallas today and embark on a transformative journey towards a stronger, healthier you.

What is your Training Specialty?
Fitness/body building

Glenn Cochrane, APRN, CRNA – Functional Medicine and Human Performance Specialist

Personal Trainer in Dallas – Mr. Cochrane is the President and Founder of Infinity Functional Performance, Krystal Anesthesia & Pain Specialists, and Quantum Anesthesia Solutions. He began his career in Emergency Medical Services over two decades ago as a Firefighter. His highly diverse resume pulls from past experiences that included practice in Para-medicine, Emergency Room Nursing, and Flight Nursing. Glenn has extensive Critical Care experience involving the neonatal, pediatric and adult populations prior to his education and training in Anesthesia and Functional Medicine. Mr. Cochrane also has advanced education in Pharmacology and Toxicology as well as specializing in and educating nationally on the topics of Ultrasound Guided Regional Anesthesia, Ultrasound Point of Care Examinations, and Opioid Free Anesthesia and Pain Management.

Mr. Cochrane has a special interest in Hormone Management, Peptide Therapy and Human Performance. While treating patients from all walks of life, many of his clients are high performance athletes or professional athletes looking to maximize their potential.

Mr. Cochrane has five amazing children and a grandson. Mr. Cochrane is a lifetime athlete with a background in wrestling and Shotokan Karate of which he is a Black Belt. In his spare time he enjoys powerlifting, Jiu Jitsu, Traveling, Chess and Astronomy.