Hi, my name is Jerry Williams and as a trainer I’m looking to create your new body and provide you with a prospective about personal health. Today marks a new chapter for me doing personal training as a fulltime occupation. I’ve always been into physical fitness and wellness training starting from middle school to high school sports. I’m an NCAA college basketball and football athlete but I’ve also played professional basketball in late 90’s early 2000’s. I’m an open book of training knowledge from sports training, personal/wellness training, powerlifting and balance and agility. I’m looking forward to new beginnings with the SMTF family.

Nearly a decade of training expertise in helping athletes and regular people get stronger and overcome injuries.

Patrick specializes in helping his clients to address their weak links and correct old / recent injuries in the knees, spine, and shoulders.

Training professional athletes and grandmothers to be able to live their best lives with bodies that move without pain.

Bodywork Specialist with over 12 years of experience in Sports & Injuries, medical massage, relaxation for stress & anxiety relief and helping ALL kinds of professional athletes and everyday relentless go-getters recover from injuries, maintain healthy recovery and prep for fitness competitions. Always maintaining the highest certification levels and continuing education to provide the best service possible.

Always have been passionate about helping people so jumped into Massage Therapy right after graduating early from high school and haven’t left since. Have also had the bug for fitness and entrepreneurship since a young age so know I understand your struggles and will always have your back.

Lets get you in for a session and get you feeling your best so you can perform your best!

Chris Riley is a graduate of Midwestern State University (MSU) with a bachelor’s in Sport Fitness Management and a Master’s in Exercise Physiology. His thesis, “Lifting belt wear increased 1RM back squat in highly trained competitive powerlifters and weightlifters”, will be published in the International Journal of Exercise Science. Chris is also a Level 1 Certified USA Weightlifting coach, has his CSCS, and has his Russian Kettlebell Certification (RKC).

Chris has coached in the MSU Strength and Conditioning program and has worked with powerlifters, Olympic weightlifters, CrossFitters, bodybuilders, football players, older adults, high school athletes, kids, Military, UFC fighters, and normal folks trying to lose weight. He has also assisted in coaching barbell training, mobility, and strength and conditioning programming in seminars with 70sBig.com.

Chris is also an established strength athlete with a history in Olympic weightlifting and currently competes in powerlifting, strongman, and highland games. He regularly competes at the annual USA Powerlifting Raw National meet and the North American Powerlifting Raw Challenge held at the Arnold Sport Festival. Chris is a life-long drug free lifter who has squatted 661 and deadlifted 711 in competition and can bench 435 raw with a pause, axle clean and press 320, and deadlift 600 for 6 reps. He currently holds 3 USAPL Texas State records for age and weight class set in 2010.

Competition History

• MHP Clydesdale Games 2013
• NAPF Arnold Classic- 2013
• NAS Strongman Competition Central Texas Strength Showdown 3rd- 2012
• Falls Fest Highlander Games 1st- 2012
• USAPL Raw Nationals- 2012, 2014, 2015
• NAPF Raw Challenge (international competition), Arnold Classic, 2012, Gold medalist
• USAPL Texas State winner in age and weight class, Junior Division – 2010, Open Division – 2010, 2011
• USAPL Raw National Championship 2nd place Nationally, Junior Division – 2010
• USAPL Raw National Championship 4th place Nationally, Open Division – 2011
• USAPL Holiday Classic 1st (best Lifter), Open Division- 2011
• USAW Texas State- 2008
• USAW National Collegiate Championships- 2008

I specialize in helping you be a stronger and healthier version of yourself! I graduated from Texas State University with a Bachelors degree in Exercise and Sports Science. With over 8 years of experience in helping people not only transform their body but their mindset/lifestyle. I am a competitive Powerlifter and offer Comprehensive Powerlifting Programming and Competition Coaching along with my other various skills to help you in whatever way works best for you.

I am a 42 year-old practicing fitness professional that’s been certified through the National Academy of Sports Medicine (NASM) since March of 2019. As many new fitness professionals, I had a desire to exclusively train “athletes” in regards to performance. I quickly fell in love with the application of corrective exercise and injury prevention – but even more importantly, “performance” took on a new meaning for me. I concluded that performance could be increasing a vertical jump and improving foot speed, but it could also mean reaching up to adjust a shower head, or just being able to get out of bed and be able to walk with a comfort that’s deserved by everyone. My work with my athletes revolves around changing behaviors and building self-sufficiency WHILE accomplishing their fitness goals. I’ve serviced athletes as young as 9 years old, to seniors 83 years old. I am proficient in many different areas, and I absolutely can not wait to meet with you so we can get you where you desire to be!!

Born x Raised in Dallas,Tx
Former Collegiate/Pro Football Player
I specialize in functional strength training, helping all athletes- former, current and everyday athletes* become the best version of themself!
I also have a strong passion coaching/helping young athletes reach their potential through functional strength training and conditioning.

NASM Certified Personal Trainer in Dallas, TX

Welcome, I am the founder of Lucid Fitness! I’m excited to be your personal trainer and help you reach your fitness goals in a safe, healthy, and sustainable way. I’ve been training for just under a decade. After a knee injury I got serious about the importance of proper form, technique, and recovery.

These have made all the difference in my personal health and fitness journey.

I am passionate about helping others in the Dallas area achieve their goals, and that’s what Lucid Fitness is all about! I believe that a supportive community is key to success. That’s what I aim to create here.

Everyone has the potential to be their best selves. Whether you are just starting out on your fitness journey, or are a seasoned athlete, I am here to help you reach your goals.

We will start by scheduling your FREE personal training consultation. During your consultation I will tailor an individualized program to fit your needs.

I offer several personal training packages. Each individual is different, so I provide one on one personal training, semi-private training, and online personal training.

I strive to create a positive, supportive, and challenging environment that pushes you to be the best version of yourself.

 I understand that life can get in the way and make it difficult to stay focused on fitness. This is where I come in.

As your personal trainer, I will be with you every step of the way, offering guidance, motivation, and support. I will be there to answer your questions, provide encouragement, and help you overcome any obstacles that may arise.

Join the Lucid Fitness Community today if you are ready to take the next step. Let’s make your goals a reality. I can’t wait to help you take control of your fitness goals!

Find a Certified Personal Trainer Near You in the following areas of Dallas, TX.

Addison, Balch Springs, Carrollton, Cedar Hill, Cockrell Hill, Combine, Coppell, Dallas, DeSoto, Duncanville, Farmers Branch. Ferris, Garland, Glenn Heights, Grand Prairie, Grapevine, Highland Park, Hutchins, Irving, Lancaster, Lewisville, Mesquite, Ovilla, Richardson, Rowlett, Sachse, Seagoville, Sunnyvale, University Park, Wilmer, Wylie