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Trevor Wilson – Wellness and Performance Training

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Trevor Wilson – Wellness and Performance Training

Wellness and Performance Training – Strength and conditioning found me through playing sports. I picked up football and basketball before I was 10, and wrestling when I was 13. The athletic lifestyle stayed with me after my sports careers ended, and training became an all-encompassing lifestyle focused on the overall picture of maximizing my health with my performance. I was born in Buffalo, New York, and went to the University of North Carolina Wilmington for my Exercise Science degree. I recently moved to Texas to pursue chiropractic school so that I may further my ability to help others achieve their best health. I believe a healthy life is more than just training. It’s a culmination of sustainable and high-quality nutrition, training, and lifestyle management.



Personal Training Skills
  • Cardiovascular conditioning 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Male Trainer 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Power Lifting 100 %
  • Private Training 100 %
  • Senior Fitness 100 %
  • Speed and Agility 100 %
  • Sports Performance Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
NSCA CSCS


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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