Malik Key – Strength Training and Weight loss



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Malik Key – Strength Training and Weight loss

Strength Training and Weight loss – One day or day one. I am here to help guide you through your fitness journey. For four years, I’ve helped many clients not only conquer their fitness goals, but climb over mental obstacles and battles throughout everyday life. Hello, my name is Malik Key and I have the honor of working with you today!Fitness level and what you will receive:

From beginner to elite athletes, I provide an in-depth training program, custom meal plan, educational fitness guidance, and 1-on-1 coaching in a semi-private space.
I am very attentive, energetic, and thorough with my coaching style. I specialize in strength and conditioning, functional training, body recomposition, and weight loss. I’ve been a certified trainer for four years now. I’m also a former division 1 soccer athlete.

Personal Training Skills
  • Athletic Performance 100%
  • cardiovascular endurance 100%
  • flexibilty and mobility 100%
  • health and wellness 100%
  • Strength and Conditioning 100%
  • Weight Loss Management 100%
  • Semi Private 100%
Personal Training Experience
ACE Certified