Avyen Ramos – Fitness Trainer
Avyen Ramos, a Fitness Coach at SMTF Dallas, specializes in functional strength training, weight/fat loss, muscle building, competitive bodybuilding, sports performance, all around nutrition guidance.. I’ve played college football and ran track, competed in bodybuilding myself on a national level. I was a trainer at SMTF Long Beach for a couple years before transitioning to Dallas! I’ve helped client after client achieve their fitness goals and go beyond what their goal was. From men to women, elder people, mothers with kids/post kids, groups and families, and more! Whatever your goal is we can make it happen. If you think I’m the trainer for you, give me a message and let’s sit down and talk about your goals and set up a plan to achieve it! LETS WORK!
Charles Pope Jr – Trainer Of Veterans With PTSD
Lee Charles Pope Jr.
Personal Trainer | Nutritionist | Health Coach | Veteran
As a dedicated Personal Trainer, Nutritionist, and Online Health Coach, I am passionate about helping individuals of all ages and backgrounds achieve their health and fitness goals. With a distinguished military background as a Purple Heart recipient and Bronze Star honoree, I bring discipline, resilience, and a deep understanding of the mind-body connection to every client I work with.
I have extensive experience working with both young and older clients, creating customized fitness programs that prioritize injury prevention, rehabilitation, and overall wellness. My specialties include strength and conditioning, body composition, and functional fitness, with each program tailored to meet the unique needs of my clients.
Having served in the military, I understand the value of mental toughness and physical endurance. These principles form the foundation of my training philosophy, where I focus on not only building strength but also fostering a positive mindset and a sustainable, healthy lifestyle. Whether you’re recovering from an injury, improving athletic performance, or seeking to enhance your overall health, I am here to guide you with dedication and expertise.
Let’s work together to achieve your fitness goals, build strength, prevent injury, and enhance your quality of life.
Body Transformation Coach Dallas
Hey everyone! I’m Darrence “Griff” Griffin, a certified personal trainer with over 15 years of experience in the fitness industry. I’m passionate about helping people in Dallas and the surrounding areas change their lives through fitness and achieve a healthy lifestyle.
My Background
I’m an honorably discharged Sergeant from the United States Marine Corps, where I served for over a decade. During my service, I was the Physical Fitness Coordinator for my unit, responsible for ensuring that all Marines maintained rigorous physical fitness standards. I also ran boot camps and designed fitness programs for Marines, their spouses, and students.
In 2015, I became a Pro Bodybuilder with the Global Bodybuilding Organization and founded my own health and wellness business, WeightUpFaithUp Fitness.
My Training Philosophy
I believe that fitness is a journey that requires patience, dedication, and a focus on your goals. I’ll help you:
- Transform Your Body: Achieve your desired physique and improve your body composition through effective training and nutrition strategies.
- Develop Mental Resilience: Cultivate a positive mindset and overcome mental barriers to achieve your goals.
- Embrace a Holistic Approach: Focus on your overall health and well-being, not just your physical fitness.
Why Choose Darrence?
- Experienced and Dedicated: Benefit from my 15+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training plan will be tailored to your individual needs, goals, and fitness level.
- Motivational Support: I’ll be your biggest cheerleader, providing encouragement and accountability every step of the way.
- Results-Oriented: I’m focused on helping you achieve real, tangible results that you can see and feel.
My Expertise
I specialize in:
- Strength Training: Build muscle, increase strength, and improve your overall fitness.
- Bodybuilding: Develop a sculpted physique and achieve your aesthetic goals.
- Bodysculpting: Shape and tone your body through targeted workouts.
- HIIT: Boost your metabolism and burn calories with high-intensity interval training.
- Boot Camp: Challenge yourself with intense and dynamic group workouts.
- Nutrition: Develop healthy eating habits and learn how to fuel your body for optimal performance and health.
- Weight Management: Achieve and maintain a healthy weight through sustainable lifestyle changes.
- Circuit Training: Maximize your results with efficient and challenging workouts that combine strength training and cardio.
- Martial Arts: Learn self-defense skills and improve your fitness.
- Tactical Combat Conditioning: Prepare for the physical demands of combat sports or tactical professions.
Ready to Transform?
If you’re ready to embark on a transformative fitness journey and achieve your goals, contact me today. I’m excited to be your partner and guide on your path to a healthier, stronger, and more confident you.
- I’m a body transformation coach in Dallas, dedicated to helping you achieve your dream physique.
- As a personal trainer, I’ll provide you with personalized training programs to help you reach your goals.
- I specialize in strength training, bodybuilding, and weight loss.
- My holistic approach to fitness considers your physical, mental, and emotional well-being.
- I’m passionate about helping you transform your life through fitness and achieve your full potential.
Contact Darrence “Griff” Griffin today and start your fitness journey!
Elijah Smith – Fat Loss & Muscle Gain Trainer
At Fit4Fortune, I specialize in customized strength training programs and personalized meal plans designed to help you build muscle, lose weight, and improve athletic performance. Whether you’re a beginner or a seasoned athlete, I’ll guide you through a plan that fits your goals and lifestyle while keeping you engaged every step of the way.
Why Train With Me?
✅ Customized Workout Plans – Strength training, muscle building, and body recomposition tailored to you. ✅ Personalized Meal Plans – Dial in your nutrition for fat loss, muscle gain, and overall health. ✅ Weight Loss & Fat Burn Strategies – Sustainable fat loss methods with expert fitness and nutrition guidance. ✅ Glute & Leg Development – Targeted lower-body workouts for stronger, thicker thighs and sculpted glutes. ✅ Strength & Conditioning – Elevate your performance with structured resistance training. ✅ Accountability & Motivation – I keep you pumped up, consistent, and excited to crush your goals!
I train clients in-person and online, making sure every session is engaging, high-energy, and results-driven. If you’re ready to work with a personal trainer who brings life to every transformation, let’s get started!
Kinya Pride – Strength and Confidence Building
I’m Kinya Pride, a Marine Corps veteran with 10 years of service, a former middle school teacher, and a certified personal trainer at Self Made Training Facility in Dallas. I’m also the founder of Take Pride Fitness, a passion-driven platform where I help women rebuild their lives physically, mentally, and emotionally. My mission is to empower women to step into their strength and embrace their full potential, especially those starting fresh after a long relationship, divorce, or separation.
My journey has been far from linear, and it’s those twists and turns that allow me to truly connect with the women I work with. My time in the military taught me discipline, resilience, and the value of a strong foundation. As a middle school teacher, I developed patience, empathy, and the ability to meet people where they are. Now, as a personal trainer, I blend these experiences to create a holistic approach to fitness and personal growth.
For me, fitness is about so much more than physical strength. It’s a gateway to rebuilding confidence, self-belief, and emotional balance. I understand that starting over can feel overwhelming, which is why I focus on meeting my clients exactly where they are. Together, we work to develop not just physical capabilities but also mental resilience and strong character. I’m passionate about creating a safe and supportive environment where women feel empowered to take ownership of their lives.
At Take Pride Fitness, I strive to inspire transformation from the inside out. My goal is to guide women on their journey to rediscover themselves, build a solid foundation, and face life’s challenges with renewed strength and confidence. Helping others reclaim their power and create a life they’re proud of is what drives me every day.
Marco Rubio – Personalized Training – Boxing and Skill Building
Hi! I’m Marco Rubio, a dedicated boxing coach with a proven track record of helping clients from all backgrounds achieve their fitness goals. Based in the heart of Dallas, TX, I’ve had the privilege of working with over 100 clients—from beginners to professional athletes. My personalized boxing training sessions are tailored to each individual’s unique needs, goals, and experience level, all within a fun, supportive, and motivating environment.
What I Offer:
My workouts focus on the fundamental aspects of boxing, including:
Balance and Coordination
Conditioning and Cardiovascular Endurance
Power and Speed Development
For variety and performance enhancement, I incorporate boxing-specific exercises such as rotational movements, plyometrics, and kettlebell training. These methods are designed to improve overall fitness, boost confidence, and elevate boxing skills for clients at all fitness levels.
Why Choose Boxing Training?
Boxing is more than just a workout—it’s a transformative experience. My training programs are designed to not only improve physical fitness but also build confidence, mental toughness, and overall well-being. Whether you’re looking to enhance your skills, improve your health, or enjoy a challenging and fun workout, I’m here to guide you every step of the way.
Let’s Get Started!
If you’re ready to get in shape, learn new skills, and become the best version of yourself, let’s make every punch count. Together, we’ll work toward achieving your goals and building a stronger, more confident you!
Patrick Bell: Your Partner in Recovery and Transformation
Knee Pain Rehabilitation Dallas
Hi, my name is Patrick Bell, and I’m an ATG Level 2 Certified Trainer in Dallas with over a decade of experience. I’m passionate about helping people achieve their health and fitness goals while integrating faith and wellness.
My Journey
Having personally overcome the challenges of double knee surgeries, I understand the physical and emotional toll of injury. I’m committed to helping individuals in Dallas regain their strength, mobility, and pain-free movement.
My Training Philosophy
I believe in a holistic approach to health, combining physical fitness with spiritual well-being. I offer personalized training sessions and teach group classes at my local church in Cedar Hill (Trinity Church), where we foster a supportive community for growth in body and spirit.
Areas of Expertise
I specialize in:
- ATG and Knee Over Toe Training: I’ve received mentorship and in-person training from Ben Patrick (KneesOverToesGuy) and apply these methods to help you recover from knee injuries and improve your overall knee health.
- Knee Injury Rehabilitation: I tailor exercise programs to address various knee conditions, including ACL tears, meniscus injuries, and osteoarthritis.
- Low Back Pain Relief: I use an evidence-based approach to alleviate chronic back pain, sciatica, and herniated discs through core strengthening, flexibility exercises, and postural correction.
- Shoulder Injury Recovery: I help clients recover from rotator cuff tears, impingement syndrome, and frozen shoulder through targeted exercises and proper form guidance.
Why Choose Patrick?
- Experienced and Dedicated: Benefit from my 10+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your rehabilitation program will be tailored to your specific needs and goals.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Faith-Based Approach: Integrate your faith and spiritual beliefs into your fitness journey.
Ready to Transform?
If you’re ready to reclaim your pain-free life, contact me today to schedule a consultation. Let’s work together to restore your strength, flexibility, and overall well-being.
My Book
I’ve also written a book, “Conquer Your Body: Biblical Principles for Taking Control of Your Health,” which explores the connection between faith and fitness. It’s available on Amazon and is a complimentary gift for all my clients.
- Knee pain rehabilitation Dallas
- Personal trainer
- ATG
- Knee Over Toes
- Low back pain relief
- Shoulder injury recovery
- Holistic fitness
- Faith-based fitness
- Personalized training programs
- Transform your life
Contact Patrick Bell today and start your journey to a pain-free life!
Samantha Bell: Empowering Women Through Fitness
Fitness Coach for Female Entrepreneurs Dallas
Hi, I’m Sammy (Samantha Bell), founder of Active & Attractive, a certified personal trainer, and health coach with a Master’s degree in Kinesiology from Texas A&M University. I specialize in helping ambitious female leaders and entrepreneurs in Dallas strengthen their bodies, elevate their energy, and create sustainable health habits that support their success.
My Training Philosophy
I believe that your health fuels your leadership. I’ll help you build a strong foundation for success in all areas of your life by focusing on:
- Strength Training: Develop a strong and capable body.
- Mobility: Improve your flexibility and range of motion.
- Mindful Nutrition: Learn how to nourish your body for optimal performance and well-being.
- Resilience: Build the mental and physical toughness to overcome challenges and prevent burnout.
Why Choose Samantha?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, goals, and preferences.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Empowering Environment: Feel supported and empowered to achieve your goals in a positive and encouraging atmosphere.
My Expertise
I hold certifications in:
- ATG Level 1 (Athletic Truth Group)
- FRC (Functional Range Conditioning) Level 1
- Yoga
- Precision Nutrition
This diverse knowledge allows me to create a comprehensive and effective approach to your fitness journey.
Ready to Transform?
Whether you want to enhance your strength, improve mobility, or simply feel more at home in your body, I’ll meet you where you are and guide you toward lasting progress.
Reach out to me today to book your first session and start your journey to a healthier, stronger, and more empowered you!
- Fitness coach for female entrepreneurs Dallas
- Personal trainer
- Strength training
- Nutrition coaching
- Mindset coaching
- Holistic wellness
- Transform your life
- Achieve your goals
- Women’s fitness
- Leadership development