personal trainer near me

Ben Meyer – Body Building & Weight loss Personal Trainer in Dallas

Contact Us
WANT TO LEARN MORE ABOUT SELF MADE TRAINING FACILITY? CLICK HERE


Ben Meyer – Body Building & Weight loss Personal Trainer in Dallas

Ben Meyer – Body Building & Weight loss Personal Trainer in Dallas –

I was the skinny kid at 13 years old. 5’5 and 120 lbs. Skin and bones. I wanted to beat that feeling of being small so started bodybuilding in my best friend’s garage with a barbell set. Nothing was going to stop me from not looking and feeling good. I have always been an all-in type of person 110% or nothing. Now I am focusing on others that have trouble gaining weight. Much love to all my ectomorphs out there.



Personal Training Skills
  • Athletic Performance 100 %
  • Athletic Recovery 100 %
  • Body Building 100 %
  • boot camp 100 %
  • calisthenics 100 %
  • Competition 100 %
  • flexibilty and mobility 100 %
  • functional training 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Injury prevention 100 %
  • Nutritionist 100 %
  • Nutrition Coaching 100 %
  • Online Training 100 %
  • Private Training 100 %
  • Rehab and Injury Prevention 100 %
  • Semi Private 100 %
  • Senior Fitness 100 %
  • Speed and Agility 100 %
  • Sports Performance Training 100 %
  • Sports Specific Training 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
Personal Training Experience
ISSA Certified


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Dallas - Whether you're on a journey to overcome obstacles , improve your well being, or create a better lifestyle , I will be here to support and guide you every step of the way. With me as your coach, transformation is not just a goal, it's a reality waiting to be embraced !![/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Wellness and Performance Training - Strength and conditioning found me through playing sports. I picked up football and basketball before I was 10, and wrestling when I was 13. The athletic lifestyle stayed with me after my sports careers ended, and training became an all-encompassing lifestyle focused on the overall picture of maximizing my health with my performance. I was born in Buffalo, New York, and went to the University of North Carolina Wilmington for my Exercise Science degree. I recently moved to Texas to pursue chiropractic school so that I may further my ability to help others achieve their best health. I believe a healthy life is more than just training. It's a culmination of sustainable and high-quality nutrition, training, and lifestyle management.[/vc_column_text][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Strength and Rehab - Neuromuscular TrainingEugene Mendez is a premium fitness professional, joining the ranks of Selfmade Training Facility Dallas as a personal trainer. He has an extensive background in health and fitness and a strong foundation in applying kinesiology. Eugene Mendez is not just a trainer, but a strength and rehab expert committed to helping you achieve your health and wellness goals.Eugene's journey to becoming a fitness professional began during his military years, where he honed his discipline, determination, and commitment to physical fitness. As a Marine at heart, he knows what it takes to overcome pain to push the limits mentally and physically to achieve peak performance.Eugene's two decades of experience and qualifications further set him apart in the fitness industry, which equips him with a deep understanding of the mechanics and science behind the human body's movements. His knowledge of neuromuscular training and muscle activation set him apart and allows him to design workouts that are effective, efficient, safe and tailored to each individual needs.One of Eugene's areas of expertise is corrective exercise through neuromuscular training. He is dedicated to helping individuals improve their posture, mobility, and overall functional movement. Whether you're recovering from an injury or simply striving for better physical health, Eugene can create personalized exercise programs to address your unique needs and have you moving pain free.Eugene's passion for fitness and his commitment to his clients make him a standout personal trainer. His approach goes beyond traditional workouts; he focuses on holistic well-being, applies different modalities encouraging clients to adopt a healthier lifestyle and mindset.If you're seeking a fitness professional who combines military discipline, academic knowledge, and a heartfelt dedicated passion to personal training, then Eugene Mendez at Selfmade Training Facility Dallas is the ideal choice. With his guidance, you can embark on a transformative fitness journey achieving your goals and unlocking your full mental and physical potential. Get started today and experience the difference that a Marine's dedication and a kinesiologist's expertise can make in your fitness journey.[/vc_column_text][/vc_column][/vc_row]