Taylor Jones – Personal Trainer in Dallas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]You have to love what you do to be happy in life, correct? That’s why I love being a trainer, being able to meet new people and seeing them achieve their goals makes me happy. I first started weightlifting after i graduated from High school, I didn’t find a passion for training years after. A lot of the times people may ask " but why did you decide Training?" "Or what made you start training?" My why is because I believe anyone can achieve whatever goals they put their mind into. Take me for an example, i want to get stronger & better, but I know results don’t happen overnight or even over-weeks. I want my clients to see that picture... even after they accomplish their goals, then what? Why not do more? Why not Be more[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Health & Fitness Coach - Hi my name is Carolina! I’ve been a trainer for over 2 years. My passion for health and fitness started when I was a teenager. This was the time I started my own fitness journey. I went to college to pursue a Bachelor’s degree in Kinesiology. I had other plans for my career but I decided to go with my passion which was personal training. I help people of all ages feel confident and strong. I’m a certified pre and post natal coach and I’m bilingual. My goal is to be able to help the people in our community accomplish their health and fitness goals and inspire them to make a healthy lifestyle a long term journey.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtu.be/bq0KdT4foAU" align="center"][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Dallas - With over five years of experience in the fitness industry, I am a certified personal trainer specializing in corrective exercise and guiding beginners at the gym. My expertise lies in addressing muscular imbalances, postural issues, and movement dysfunctions. I provide a comfortable and non-judgmental atmosphere for beginners, empowering them to embrace fitness and develop a positive relationship with exercise.I have a special focus on corporate women who are looking to improve their health and fitness. Understanding the unique challenges they face, such as time constraints and high-stress environments, I offer customized training programs tailored to their specific needs. My goal is to help them overcome these obstacles and achieve their wellness goals.I am passionate about supporting corporate women on their fitness journeys. By incorporating effective exercises and techniques, I help them improve overall movement patterns, increase range of motion, and reduce the risk of injuries. Together, we work towards enhancing physical strength, mental well-being, and overall quality of life.In addition to corrective exercise, I provide guidance on nutrition to complement training. I believe in a balanced approach that combines exercise and healthy eating habits to achieve optimal results. I offer practical and sustainable strategies for corporate women to make informed dietary choices, fuel their bodies, and maintain a healthy lifestyle.Embark on your fitness journey with me as your personal trainer. Overcome challenges, break through barriers, and unlock your full potential. Whether you want to improve your fitness level, manage stress, or boost energy levels, I am here to support you. Contact me today to schedule your first session and take the first step towards becoming a healthier, happier Woman.[/vc_column_text][/vc_column][/vc_row]