Personal Trainer in Dallas – Liyah is an esteemed personal trainer and nutritionist coach, recognized for her specialization in glute development & women fitness based programs. With a journey that began unexpectedly, she found herself immersed in the world of fitness, seeking not just physical but mental well-being. After confronting a discovery of four breast tumors a few years ago, Liyah navigated through the emotional and physical hurdles of this diagnosis. Despite the initial challenges of constant breast pain, a severe underweight condition, and deep depression, she made the courageous decision to take a chance on fitness, and see if it would make a difference in her life.

Through this transformative journey, Liyah not only witnessed a remarkable shift in her physical strength & health but also experienced a profound improvement in her mental well-being. As her muscles grew and her body transformed, she became dedicated to the pursuit of continuous self-improvement, embracing a lifestyle centered around nourishing food choices & a consistent fitness regimen. In time, her remarkable transformation sparked the curiosity of those around her, leading to a flood of inquiries from women seeking guidance on also adopting healthier lifestyles.

Motivated by her own experience and the genuine desire to empower others, Liyah committed herself to further education & exploration in the field of fitness and nutrition. Today, she stands passionately guiding women to achieve their personal fitness goals. Focusing on muscle building, glute enhancement, and the cultivation of balanced dietary habits. Liyah’s approach encompasses a holistic understanding of the interconnectedness between physical and mental well-being, creating a nurturing environment where women can flourish and embrace their own journey toward vitality and strength.