Bralyn James – Strength & Conditioning, Weight Loss Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Dallas - With over five years of experience in the fitness industry, I am a certified personal trainer specializing in corrective exercise and guiding beginners at the gym. My expertise lies in addressing muscular imbalances, postural issues, and movement dysfunctions. I provide a comfortable and non-judgmental atmosphere for beginners, empowering them to embrace fitness and develop a positive relationship with exercise.I have a special focus on corporate women who are looking to improve their health and fitness. Understanding the unique challenges they face, such as time constraints and high-stress environments, I offer customized training programs tailored to their specific needs. My goal is to help them overcome these obstacles and achieve their wellness goals.I am passionate about supporting corporate women on their fitness journeys. By incorporating effective exercises and techniques, I help them improve overall movement patterns, increase range of motion, and reduce the risk of injuries. Together, we work towards enhancing physical strength, mental well-being, and overall quality of life.In addition to corrective exercise, I provide guidance on nutrition to complement training. I believe in a balanced approach that combines exercise and healthy eating habits to achieve optimal results. I offer practical and sustainable strategies for corporate women to make informed dietary choices, fuel their bodies, and maintain a healthy lifestyle.Embark on your fitness journey with me as your personal trainer. Overcome challenges, break through barriers, and unlock your full potential. Whether you want to improve your fitness level, manage stress, or boost energy levels, I am here to support you. Contact me today to schedule your first session and take the first step towards becoming a healthier, happier Woman.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hey yall! My name is Tatiyana Bickems and I am a female fitness trainer specializing in HIIT and weight loss through the Self Made Training Facility! While I am beginning in the training part of my journey, I am no stranger to fitness. I have been active and apart of athletics my entire life, specifically cheer, track, and volleyball. I have been my own trainer since I was in college back in 2016. Although I am still learning the health and sciences of the industry, I believe that I can still help you to achieve your goals and get you to where you want to be!My goal is to not only get you to your desired body, but to also increase your overall self-efficacy and attitude towards exercise. I want to help others see that exercise does not have to come as a burden, but an easy way (with your increased confidence lol) to keep your health and wellness on track for the rest of your life!Prior to this career shift, I was a teacher for 3 years. I have always been a huge advocate for learning. This is an opportunity for me to teach you everything that I know from my experiences alone, but also for me to learn how to be better for you. Fitness isn’t just an end all, be all as some may have you to believe. Life gets in the way, and sometimes it’s easier to give in to the sedentary lifestyle of your every day routine. My job is to keep you accountable and guide you through your toughest times by incorporating a little stress-free relief through personal fulfillment![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Stephen Turner - Personal Trainer in Dallas - Introducing Stephen Turner, the dynamic new addition to Self-Made Training Facility Dallas. At just 20 years old, Stephen brings a fresh perspective and boundless energy to the fitness scene. With a diverse background spanning multiple gyms, Stephen has honed his skills and expertise in physical fitness, emerging as a standout trainer and competitor.Stephen's passion for fitness is palpable, evident in his dedication to helping others unleash their full potential. As both a trainer and competitor, he embodies the ethos of self-improvement and empowerment, striving to instill the mindset of a champion in all his clients.Despite his youth, Stephen boasts an impressive educational background, acquiring a wealth of knowledge and experience in a remarkably short time. Armed with this extensive training, he is poised to make a lasting impact on the fitness community, guiding individuals towards their goals with precision and enthusiasm.Whether you're looking to build strength, improve endurance, or sculpt your physique, Stephen is committed to delivering results. His personalized approach and motivational coaching style ensure that every session is both challenging and rewarding.Ready to take your fitness journey to the next level? Look no further than Stephen Turner at Self-Made Training Facility Dallas. Don't wait another moment to unlock your full potential—reach out to Stephen today and embark on the path to success.[/vc_column_text][/vc_column][/vc_row]