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Albert Quinones – Fitness & Body Building Coach

Albert Quinones – Fitness & Body Building Coach

Albert Quinones – Fitness & Body Building Coach – Albert Quinonez is an esteemed personal trainer at Self-Made Training Facility Dallas, offering tailored fitness solutions to individuals seeking strength, toned legs, and a sculpted booty. With a passion for empowering women to achieve their fitness goals, Albert specializes in strength training, helping clients unlock their full potential.

At Self-Made Training Facility Dallas, Albert Quinonez welcomes women eager to embark on a journey of self-improvement. His expertise lies in crafting personalized workout plans designed to enhance strength, tone muscles, and sculpt the body. Whether you aspire to build muscle, increase endurance, or achieve a firmer physique, Albert is dedicated to guiding you every step of the way.

Beyond strength training, Albert Quinonez is well-versed in nutrition protocols, offering comprehensive dietary guidance to complement your fitness regimen. Understanding the pivotal role nutrition plays in achieving optimal results, Albert provides invaluable insights to support your health and wellness journey.

Moreover, Albert emphasizes the importance of flexibility and stretching in promoting overall fitness and preventing injury. Through targeted stretching routines, he helps clients improve flexibility, enhance range of motion, and alleviate muscle tension, ensuring a well-rounded approach to fitness and wellness.

When you choose Albert Quinonez as your personal trainer, you can expect unparalleled dedication and expertise. With a commitment to delivering exceptional results, Albert strives to exceed your expectations and help you reach your fitness aspirations. Schedule a consultation with Albert Quinonez at Self-Made Training Facility Dallas today and embark on a transformative journey towards a stronger, healthier you.

What is your Training Specialty?

Fitness/body building

Personal Training Skills

Athletic Performance 100 %
Athletic Recovery 100 %
Body Building 100 %
boot camp 100 %
calisthenics 100 %
cardiovascular endurance 100 %
Competition 100 %
Competition Posing 100 %
crossfit 100 %
flexibilty and mobility 100 %
functional training 100 %
group fitness 100 %
health and wellness 100 %
HIIT- high intensity interval training 100 %
Injury prevention 100 %
Male Trainer 100 %
Mind Body Fitness 100 %
Nutrition Coaching 100 %
Nutritionist 100 %
Online Training 100 %
Outdoor Fitness 100 %
Power Lifting 100 %
Rehab and Injury Prevention 100 %
Semi Private 100 %
Senior Fitness 100 %
Speed and Agility 100 %
Sports Performance Training 100 %
Sports Specific Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Jamal Garrett-Price - NASM Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I am a 43 year-old practicing fitness professional that’s been certified through the National Academy of Sports Medicine (NASM) since March of 2019. During that time, I’ve provided evidence-based training using NASM’s Optimum Performance Training Model to athletes ranging in ages 10 to 84 years old. Through scientific evidence and principles, I move athletes through three levels, and five distinct phases that complement one another. In addition to being certified as a personal trainer, I’ve a diverse skill-set enhanced through several specializations:[/vc_column_text][/vc_column][/vc_row]

Ben Meyer - Body Building & Weight loss Personal Trainer in Dallas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Ben Meyer - Body Building & Weight loss Personal Trainer in Dallas -I was the skinny kid at 13 years old. 5'5 and 120 lbs. Skin and bones. I wanted to beat that feeling of being small so started bodybuilding in my best friend's garage with a barbell set. Nothing was going to stop me from not looking and feeling good. I have always been an all-in type of person 110% or nothing. Now I am focusing on others that have trouble gaining weight. Much love to all my ectomorphs out there.[/vc_column_text][/vc_column][/vc_row]

Shanna Butler - Weight Loss Transformation Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Shanna Butler - Weight Loss Transformation Coach - Certified Personal Trainer | Passionate about Health and WellnessI’m Shanna Butler, a fitness enthusiast and your go-to partner on your wellness journey. With my certification from the International Sports Sciences Association (ISSA), I’m equipped to guide you toward your fitness goals with personalized training programs and unwavering support. I’m all about helping you crush your goals and unlocking your full potential. My motto: “Progress, not perfection.”Credentials: • ISSA Certified Personal Trainer: I’ve honed my skills in exercise science, nutrition, and program design to create effective and sustainable fitness routines. • Lover of Movement: Whether it’s lifting weights, practicing yoga, or going for a run, I believe that movement is medicine for both body and mind. My Approach: • Tailored Workouts: No cookie-cutter routines here! I’ll design workouts specifically for you, considering your fitness level, preferences, and any limitations. • Nutrition Guidance: Fitness isn’t just about what happens in the gym; it’s also about what you put on your plate. Let’s fuel your body right! • Motivation and Accountability: We’re in this together. I’ll be your cheerleader, pushing you when needed and celebrating every milestone. Specialties: • Strength Training: Let’s build functional strength and sculpt those muscles. • Weight Loss: Say goodbye to those stubborn pounds and hello to a healthier you. • Functional Fitness: I’ll help you move better in everyday life.[/vc_column_text][/vc_column][/vc_row]

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