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Eugene Mendez – Strength and Rehab – Neuromuscular Training

Eugene Mendez – Strength and Rehab – Neuromuscular Training

Strength and Rehab – Neuromuscular Training

Eugene Mendez is a premium fitness professional, joining the ranks of Selfmade Training Facility Dallas as a personal trainer. He has an extensive background in health and fitness and a strong foundation in applying kinesiology. Eugene Mendez is not just a trainer, but a strength and rehab expert committed to helping you achieve your health and wellness goals.

Eugene’s journey to becoming a fitness professional began during his military years, where he honed his discipline, determination, and commitment to physical fitness. As a Marine at heart, he knows what it takes to overcome pain to push the limits mentally and physically to achieve peak performance.

Eugene’s two decades of experience and qualifications further set him apart in the fitness industry, which equips him with a deep understanding of the mechanics and science behind the human body’s movements. His knowledge of neuromuscular training and muscle activation set him apart and allows him to design workouts that are effective, efficient, safe and tailored to each individual needs.

One of Eugene’s areas of expertise is corrective exercise through neuromuscular training. He is dedicated to helping individuals improve their posture, mobility, and overall functional movement. Whether you’re recovering from an injury or simply striving for better physical health, Eugene can create personalized exercise programs to address your unique needs and have you moving pain free.

Eugene’s passion for fitness and his commitment to his clients make him a standout personal trainer. His approach goes beyond traditional workouts; he focuses on holistic well-being, applies different modalities encouraging clients to adopt a healthier lifestyle and mindset.

If you’re seeking a fitness professional who combines military discipline, academic knowledge, and a heartfelt dedicated passion to personal training, then Eugene Mendez at Selfmade Training Facility Dallas is the ideal choice. With his guidance, you can embark on a transformative fitness journey achieving your goals and unlocking your full mental and physical potential. Get started today and experience the difference that a Marine’s dedication and a kinesiologist’s expertise can make in your fitness journey.

Personal Training Skills

body building 100 %
Bootcamp 100 %
Calisthenics 100 %
cardiovascular endurance 100 %
flexibilty and mobility 100 %
Functional Training 100 %
health and wellness 100 %
Myofascial Release 100 %
Nutritionist 100 %
Nutrition Coaching 100 %
Online Training 100 %
Private Training 100 %
Rehab and Injury Prevention 100 %
Sports Performance Training 100 %
Strength and Conditioning 100 %
Weight Loss Management 100 %

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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