Carolina Conejo – Pre and Post Natal Personal Trainer in Dallas



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Carolina Conejo – Pre and Post Natal Personal Trainer in Dallas

Hi my name is Carolina! I’ve been a trainer since 2020.
 My passion for health and fitness started when I was a teenager. This was the time I started my own fitness journey. I went to college to pursue a Bachelor’s degree in Kinesiology. I had other plans for my career but I decided to go with my passion which was personal training.
Now as a wife and mom I understand how important it is to be healthy and well for loved ones.
As your trainer I will guide you through your pregnancy journey, postpartum or whatever walk of life you’re in. I understand life can get busy but that doesn’t mean you shouldn’t prioritize your health and fitness. Through my coaching and guidance I will make fitness easier for you to navigate.
I work with anyone wanting to lose weight, build muscle and body recomposition.
I specialize working with pregnant and postpartum women.
My goal is to be able to help you be strong and become a better version of yourself! After all, your family and loved ones deserve the best version of you!!
I provide one on one and small group training that is tailored to your goals. I provide meal guidance along with the training.
If you’re interested in working with me please don’t hesitate to reach out! 

Personal Training Skills
  • boot camp 100%
  • cardiovascular endurance 100%
  • female trainer 100%
  • flexibilty and mobility 100%
  • functional training 100%
  • group fitness 100%
  • health and wellness 100%
  • HIIT- high intensity interval training 100%
  • Mind Body Fitness 100%
  • Nutrition Coaching 100%
  • Online Training 100%
  • Outdoor Fitness 100%
  • Pre and Post Natal Fitness 100%
  • Private Training 100%
  • Semi Private 100%
  • Senior Fitness 100%
  • Weight Loss Management 100%
Personal Training Experience
ISSA Certified Personal Trainer
ISSA Instructor
NCI Nutrition coaching