[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Dallas Personal Trainer - Meet Jaylond Dorris - Your Premier Personal Trainer for Strength & ConditioningJaylond is a distinguished personal trainer, specializing in strength and conditioning, with a dedicated focus on proper form and technique. Known for his infectious high energy and intense workouts, he is your ultimate partner on your fitness journey.**Strength & Conditioning Maestro** Jaylond's fitness journey commenced over a decade ago when he discovered his passion for strength and conditioning. Throughout his career, he has relentlessly honed his expertise, making him the go-to authority for achieving strength and improving overall conditioning.**Champion of Form & Technique** Jaylond is a staunch advocate for impeccable form and technique. He understands that correct form is paramount to preventing injuries and optimizing progress. With Jaylond as your trainer, you'll perform each exercise flawlessly, ensuring the best results while minimizing the risk of injury.**Energizing Workouts** Experience a new level of excitement in your workouts with Jaylond. His infectious high-energy approach transforms every session into an exhilarating fitness adventure. Under Jaylond's guidance, you'll leave each workout feeling revitalized and motivated, ready to conquer your fitness objectives.**Intensity Personified** For Jaylond, intensity is the catalyst for growth. Whether your goal is to gain muscle, lose weight, or enhance endurance, his intense workouts are meticulously designed to challenge and inspire you. Expect workouts that are as demanding as they are rewarding.**Tailored Training Plans** Jaylond knows that individuality matters in fitness. He takes the time to understand your unique goals and limitations, crafting personalized training plans that are perfectly aligned with your needs. With Jaylond, you'll receive a bespoke fitness experience that ensures your success.With Jaylond by your side, your fitness journey takes on a whole new dimension. His unwavering dedication to proper form, high-energy workouts, and personalized approach make him the ideal personal trainer for individuals seeking real transformation. Don't wait any longer; join Jaylond today and embark on your journey towards becoming a stronger, healthier you. Your goals are within reach, and Jaylond is here to guide you every step of the way.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Strength Training Mobility and Flexibility - I was born and raised in Dallas, Texas, and I attended the University of Texas at Arlington, where I earned my Bachelor's degree in Exercise Science.Being in the fitness industry for years has been both exhilarating and rewarding. I entered this career with the aim of aiding, enlightening, motivating, and educating individuals about the significance of a healthy lifestyle.Working with clients ranging in age from 6 to 50+ has endowed me with versatility as a trainer. I specialize in strength training, mobility, flexibility, and aiding post-rehabilitation patients in maintaining their progress.At Waist Doc Fitness, our motto is "consistency and confidence." Consistency is the key in unlocking the discipline you need to uncover the confidence within yourself![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Wellness and Performance Training - Strength and conditioning found me through playing sports. I picked up football and basketball before I was 10, and wrestling when I was 13. The athletic lifestyle stayed with me after my sports careers ended, and training became an all-encompassing lifestyle focused on the overall picture of maximizing my health with my performance. I was born in Buffalo, New York, and went to the University of North Carolina Wilmington for my Exercise Science degree. I recently moved to Texas to pursue chiropractic school so that I may further my ability to help others achieve their best health. I believe a healthy life is more than just training. It's a culmination of sustainable and high-quality nutrition, training, and lifestyle management.[/vc_column_text][/vc_column][/vc_row]