Dr. Javier Valadares – Fitness – Wellness – Physical Transformation
Meet Dr. V – Expert in Fitness, Physical Transformations, and Sports Performance
Dr. V, CEO of FitWell Collective, is a renowned fitness professional with over 25 years of experience in the fitness industry. Holding a Doctorate in Exercise and Sport Science, he is an evidence-based practitioner who specializes in physical transformations, including strength building, body composition changes, and sports performance enhancement. His proven track record of success and expertise in customized fitness and nutrition programming has made him a trusted authority among athletes, professionals, and individuals seeking to optimize their health and performance.
As a certified Exercise Physiologist and certified Sports Nutritionist, Dr. V uses the latest scientific research in exercise science and sports nutrition to create individualized programs that produce fast, long-lasting results. His specialty lies in working with transformation clients, drug-free bodybuilders, and drug-free powerlifters, guiding them to achieve exceptional results while staying within natural limits. Since 2013, he has coached and produced over three dozen natural drug-free pro bodybuilders, solidifying his reputation as one of the top coaches in the industry. Additionally, as a competitive athlete, he earned his first natural pro card in bodybuilding in 2009, and holds multiple powerlifting records in his age category, a testament to his expertise and firsthand understanding of elite performance.
Before founding FitWell Collective in 2013, Dr. V spent 10 years as a public school teacher, where he developed a passion for educating and mentoring individuals. He also conducted pivotal research for The Cooper Institute in collaboration with the National Football League (NFL), focusing on childhood and adolescent fitness. This extensive background in fitness education and scientific research enables him to provide programs rooted in evidence-based practice, ensuring his clients receive the most effective strategies for achieving their goals.
Dr. V offers a range of services, including:
• Customized Training Programs tailored to individual goals, fitness levels, and lifestyles
• Personalized Nutrition Plans to optimize fat loss, muscle gain, and energy levels
• Supplementation Guidance based on proven research to enhance health and performance
• Cardiovascular Training Plans designed to support endurance, fat loss, and overall conditioning
• Wellness Optimization Plans that prioritize health, recovery, and sustainable results
He works with a diverse clientele ranging from teenagers to geriatric individuals, specializing in lifestyle transformations, drug-free bodybuilding, and drug-free powerlifting. His clients hire him for specific, individual goals, whether it’s achieving a dramatic body transformation, increasing sports performance, or optimizing overall wellness. He does not conduct regular workouts but instead provides expert coaching and highly individualized plans that empower clients to achieve results quickly and maintain them for life.
For clients outside of his local area, Dr. V offers 100% online coaching, delivering the same exceptional level of service and personalized programs to individuals across regions, states, and countries. By leveraging available tools and resources, he ensures his online clients receive the full benefits of fitness programming, nutrition coaching, and ongoing support.
Dr. V’s philosophy is rooted in evidence-based practice and a commitment to helping his clients achieve lasting transformations. Whether you want to become stronger, build an amazing physique, or take your performance to the next level, he provides the expertise, guidance, and motivation to make your goals a reality.
For those serious about achieving life-changing results through scientifically backed training and nutrition, Dr. V and FitWell Collective are here to help you transform your fitness, your body, and your life.
Patrick Bell: Your Partner in Recovery and Transformation
Knee Pain Rehabilitation Dallas
Hi, my name is Patrick Bell, and I’m an ATG Level 2 Certified Trainer in Dallas with over a decade of experience. I’m passionate about helping people achieve their health and fitness goals while integrating faith and wellness.
My Journey
Having personally overcome the challenges of double knee surgeries, I understand the physical and emotional toll of injury. I’m committed to helping individuals in Dallas regain their strength, mobility, and pain-free movement.
My Training Philosophy
I believe in a holistic approach to health, combining physical fitness with spiritual well-being. I offer personalized training sessions and teach group classes at my local church in Cedar Hill (Trinity Church), where we foster a supportive community for growth in body and spirit.
Areas of Expertise
I specialize in:
- ATG and Knee Over Toe Training: I’ve received mentorship and in-person training from Ben Patrick (KneesOverToesGuy) and apply these methods to help you recover from knee injuries and improve your overall knee health.
- Knee Injury Rehabilitation: I tailor exercise programs to address various knee conditions, including ACL tears, meniscus injuries, and osteoarthritis.
- Low Back Pain Relief: I use an evidence-based approach to alleviate chronic back pain, sciatica, and herniated discs through core strengthening, flexibility exercises, and postural correction.
- Shoulder Injury Recovery: I help clients recover from rotator cuff tears, impingement syndrome, and frozen shoulder through targeted exercises and proper form guidance.
Why Choose Patrick?
- Experienced and Dedicated: Benefit from my 10+ years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your rehabilitation program will be tailored to your specific needs and goals.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Faith-Based Approach: Integrate your faith and spiritual beliefs into your fitness journey.
Ready to Transform?
If you’re ready to reclaim your pain-free life, contact me today to schedule a consultation. Let’s work together to restore your strength, flexibility, and overall well-being.
My Book
I’ve also written a book, “Conquer Your Body: Biblical Principles for Taking Control of Your Health,” which explores the connection between faith and fitness. It’s available on Amazon and is a complimentary gift for all my clients.
- Knee pain rehabilitation Dallas
- Personal trainer
- ATG
- Knee Over Toes
- Low back pain relief
- Shoulder injury recovery
- Holistic fitness
- Faith-based fitness
- Personalized training programs
- Transform your life
Contact Patrick Bell today and start your journey to a pain-free life!
Samantha Bell: Empowering Women Through Fitness
Fitness Coach for Female Entrepreneurs Dallas
Hi, I’m Sammy (Samantha Bell), founder of Active & Attractive, a certified personal trainer, and health coach with a Master’s degree in Kinesiology from Texas A&M University. I specialize in helping ambitious female leaders and entrepreneurs in Dallas strengthen their bodies, elevate their energy, and create sustainable health habits that support their success.
My Training Philosophy
I believe that your health fuels your leadership. I’ll help you build a strong foundation for success in all areas of your life by focusing on:
- Strength Training: Develop a strong and capable body.
- Mobility: Improve your flexibility and range of motion.
- Mindful Nutrition: Learn how to nourish your body for optimal performance and well-being.
- Resilience: Build the mental and physical toughness to overcome challenges and prevent burnout.
Why Choose Samantha?
- Experienced and Dedicated: Benefit from my years of experience and passion for helping clients achieve their goals.
- Personalized Approach: Your training and nutrition plan will be tailored to your individual needs, goals, and preferences.
- Holistic Focus: We’ll work on improving your overall health and well-being, not just your physical fitness.
- Empowering Environment: Feel supported and empowered to achieve your goals in a positive and encouraging atmosphere.
My Expertise
I hold certifications in:
- ATG Level 1 (Athletic Truth Group)
- FRC (Functional Range Conditioning) Level 1
- Yoga
- Precision Nutrition
This diverse knowledge allows me to create a comprehensive and effective approach to your fitness journey.
Ready to Transform?
Whether you want to enhance your strength, improve mobility, or simply feel more at home in your body, I’ll meet you where you are and guide you toward lasting progress.
Reach out to me today to book your first session and start your journey to a healthier, stronger, and more empowered you!
- Fitness coach for female entrepreneurs Dallas
- Personal trainer
- Strength training
- Nutrition coaching
- Mindset coaching
- Holistic wellness
- Transform your life
- Achieve your goals
- Women’s fitness
- Leadership development