Ray Nixon – Body Composition – Nutrition & Sports Performance Specialist
I am Ray Nixon, personal trainer, nutrition coach and professional basketball player. I began my coaching journey in 2012 during the middle of my pro career in Kyoto, Japan. I was hell bent on wanting to enhance my own performance on and off the court. I studied the most efficient ways to improve physically and psychologically. I began repairing and rebuilding my own body which helped me prevent injuries, vast improvements in my mobility and flexibility, and extend my playing career for over 17 years now…and counting!
Since then, I have helped other professional athletes, corporate professionals, elderly, pregnant women, retired veterans & average joes alike, transform their bodies and sustain healthier lifestyles. I challenge clients to understand that the habitual choices we make DAILY, is what ultimately determines the type of lives we live. What I find to be true in coaching is that most people seeking help, struggle not with the information on how to live healthier, but rather how to apply it. That is where I come in!
As your coach, I will teach application based principles to ingratiate into your current lifestyle that is specific to YOU ONLY! I meet you where you are, and help take you to where you envision you should be. You deserve to live a sustainable, abundant, & healthy lifestyle…I am going to help you achieve that
Personal Training Skills
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Athletic Performance
100%
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Balance Training
100%
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Body Recomposition
100%
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Bodybuilding
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Core Training
100%
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Flexibility and Mobility
100%
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Functional Fitness
100%
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Group Fitness
100%
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Health and Wellness
100%
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HIIT (High-Intensity Interval Training)
100%
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Injury Prevention
100%
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Kettlebell Training
100%
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Male Trainer
100%
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Muscle Building
100%
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Nutrition Coaching
100%
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Online Training
100%
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Personal Training
100%
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Pre-and Post-natal Fitness
100%
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Senior Fitness
100%
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Speed & Agility
100%
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Sports Performance Trainng
100%
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Strength And Conditioning
100%
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Weight Loss And Management
100%