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David Gryffon – ACE Certified Trainer

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ACE Certified Personal Trainer in Dallas, Texas

ACE Certified Trainer in Dallas, TX –

Training | Nutrition | Recovery | Mindset | Lifestyle

As a husband, father, and business owner I understand the challenges that come with improving your health and fitness. I have over 12+ years of training experience. I started my journey over 16 years ago in the high school weight room. Years ago I herniated my disc and suffered from severe low back pain pushing myself to the limit. I was told I would never be able to squat, deadlift, run or jump again. However, through my studies I learned to come back better and stronger than before. My goal is to continually push the boundaries of what I can do and push you to your full potential and capabilities. From this pursuit of self improvement I have been able to continuously provide my clients with a high level of training to provide continuous results week in and week out.

Through my one-on-one training, small group training, and online coaching my goal is to provide a seamless training experience. My goal is to teach and educate my clients on how to optimize their life for their health and fitness. At the same time my goal is to get my clients maximal results in minimal time.

I help my clients achieve maximal results in minimal results by helping them achieve a balance in their nutrition, training, lifestyle, and goals. I do this by providing personalized nutrition coaching and even fitness coaching for each client. No matter if they are in my semi private training or one on one. However, don’t just let me tell you, let me show you!

If this interests you then reach out to me for a complimentary fitness consultation!

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Dallas Personal Trainer – David Gryffon has over 12+ years of personal training experience. He specializes in strength training, building muscle, fat loss, weight loss, toning, healthy lifestyle, fitness mindset, and nutrition coaching.



Personal Training Skills
  • Body Building 100 %
  • Strength Training 100 %
  • Small Group Training 100 %
  • Strength Training 100 %
  • Weight loss 100 %
Personal Training Experience
12+ years of training experience
Experienced with training business professionals
Experience with training professionals with injuries
Ace Certified Personal Trainer
Trains tactical athlete

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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