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Daisy Santizo – Personal Trainer in Dallas

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Daisy Santizo – Personal Trainer in Dallas

My name is Daisy Santizo and I have been a personal trainer and nutrition coach for 3 years. I specialize in strength training and booty building. I believe you do not need to do endless hours of cardio or restrict your eating in order to achieve your goals. I have applied this idea and specific methodology into training my clients and have received continued success with it.

My personal training journey began with my own weightloss journey. I did the hours of cardio, restrictive eating, cutting carbs, cutting calories, binge eating, tilapagus (lol eating nothing but tilapia and asparagus), juicing, fasting, being vegan, meal replacements, you name it and I’ve probably tried it. I want to save you the pain and struggle because that’s just not sustainable.

My goal is to help you achieve sustainable habits and results that will last long after I’ve stopped being your trainer. Why? Well because I don’t want to be your trainer forever. I love ya’ll, I do. But my goal and mission is to create long term success and empower you to take autonomy of your health and goals.



Personal Training Skills
  • Booty building 100 %
  • Strength training 100 %
  • Weight training 100 %
  • Body building 100 %
Personal Training Experience
ISSA CPT
ISSA Instructor
3 years in person experience with clients

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Dallas - Whether you're on a journey to overcome obstacles , improve your well being, or create a better lifestyle , I will be here to support and guide you every step of the way. With me as your coach, transformation is not just a goal, it's a reality waiting to be embraced !![/vc_column_text][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Meet Coco, a dedicated and experienced personal trainer with a deep-rooted passion for health, wellness, and helping others thrive. With a strong foundation in fitness, nutrition coaching, and a lifelong love for sports, Coco is the perfect partner on your journey to a healthier and more fulfilling life. With NASM certifications in both personal training and nutrition coaching, Coco possesses a comprehensive understanding of the science behind exercise and the crucial role of nutrition in achieving optimum health. This knowledge forms the bedrock of their training philosophy, ensuring that every client receives expert guidance tailored to their unique needs and goals. Coco’s journey into fitness began at a young age through participation in various sports. From the thrill of competition to the discipline of training, they've experienced firsthand the transformative power of a healthy lifestyle. This early exposure ignited a lifelong passion for wellness and a profound belief in its ability to enhance longevity and overall quality of life. What truly sets Coco apart is their unwavering dedication to helping clients achieve lasting results. Their coaching approach goes beyond exercise routines; it's about fostering a holistic understanding of how nutrition, physical activity, and mindset intertwine. By working with Coco, you're not just embarking on a fitness journey – you're embarking on a lifelong commitment to your well-being. Passionate about guiding others towards their goals, Coco takes the time to understand each client's aspirations, challenges, and preferences. Whether you're looking to shed pounds, build muscle, improve flexibility, or simply lead a more active life, Coco is here to provide personalized support every step of the way. They believe in the power of education and empowerment, ensuring that clients not only achieve results but also develop the knowledge to sustain them. Coco's mission is clear: to inspire and empower individuals to live their healthiest lives, promoting longevity and a sense of vitality. With a holistic approach that encompasses physical fitness, proper nutrition, and a positive mindset, Coco is committed to being your partner in achieving your goals for a thriving future. Ready to embark on a transformative journey towards longevity and well-being? Contact Coach Coco today to take the first step towards unlocking your full potential.[/vc_column_text][/vc_column][/vc_row]
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    Hi, I'm Aaron Quintana, and I have been training in combat sports since I was 15 years old. Initially, I started with boxing and wrestling, and then I began studying Muay Thai and Brazilian Jiu Jitsu to improve my striking and grappling skills. Currently, I hold a brown belt in Brazilian Jiu Jitsu and have competed in various tournaments such as boxing, Muay Thai, and submission grappling.Apart from actively competing in MMA and Jiu Jitsu, I also coach and teach martial arts to people of all levels. I find great satisfaction in helping others learn and develop their skills in combat sports, as it can empower and help them break personal barriers. My approach as a coach is to assist you in achieving your desired outcomes, whether it's self-defense, building physical and mental resilience, boosting your confidence, stepping out of your comfort zone, or competing.Ultimately, the journey is personal, and I aim to help you get the most out of it. If you're interested in martial arts, we have a place for you, regardless of your level of experience. Let's work together to awaken your hidden skills and build your confidence.
    COMBAT SPORTS TRAINER[/vc_column_text][/vc_column][/vc_row]