Carolina Conejo – Pre and Post Natal Personal Trainer in Dallas

Hi my name is Carolina! I’ve been a trainer since 2020.

 My passion for health and fitness started when I was a teenager. This was the time I started my own fitness journey. I went to college to pursue a Bachelor’s degree in Kinesiology. I had other plans for my career but I decided to go with my passion which was personal training.

Now as a wife and mom I understand how important it is to be healthy and well for loved ones.

As your trainer I will guide you through your pregnancy journey, postpartum or whatever walk of life you’re in. I understand life can get busy but that doesn’t mean you shouldn’t prioritize your health and fitness. Through my coaching and guidance I will make fitness easier for you to navigate.

I work with anyone wanting to lose weight, build muscle and body recomposition.

I specialize working with pregnant and postpartum women.

My goal is to be able to help you be strong and become a better version of yourself! After all, your family and loved ones deserve the best version of you!!

I provide one on one and small group training that is tailored to your goals. I provide meal guidance along with the training.