Aaron Quintana – MMA & Self Defense Trainer
Aaron Quintana – Head Coach & Owner, Quintana Combat & Fitness
Hi, I’m Aaron Quintana, Head Coach and Owner of Quintana Combat & Fitness, based at SMTF Dallas. With over 15 years of experience in Martial Arts and competition, I specialize in coaching MMA and self-defense for beginners and amateurs. My background includes competing in Muay Thai, Wrestling, Jiu Jitsu, and MMA, and I continue to compete actively in both MMA and Jiu Jitsu.
My Coaching Philosophy:
At Quintana Combat & Fitness, my goal is to help everyone who walks through our doors build resilience, self-confidence, and the skills necessary to excel in self-defense and martial arts. We focus on creating a strong foundation—both physically and mentally—for students of all levels, from those with zero experience to practitioners preparing for competition.
Our members come from all walks of life, including business owners, entrepreneurs, law enforcement, healthcare professionals, stay-at-home parents, and more. Whether you’re in your 20s or middle age, our programs are designed to meet you where you are and help you progress.
Training Options:
Group Classes
Our group MMA and self-defense classes are more than just workouts—they’re a chance to train in a supportive community that motivates you to push your limits. In a group setting, you’ll experience:
- Camaraderie: Foster connections and friendly competition with fellow students.
- Skill Development: Learn diverse techniques and perspectives from others.
- Guided Learning: Receive expert instruction and personalized feedback in a collaborative environment.
Group classes help you build confidence, refine your skills, and stay committed to your training journey.
Private Training
For a more personalized experience, private training sessions offer tailored instruction designed specifically for your goals, needs, and skill level. With private training, you’ll benefit from:
- Accelerated Progress: Learn techniques at your own pace, focusing on your strengths and weaknesses.
- Precision Feedback: Get detailed instruction to master complex techniques.
- Flexible Scheduling: Ideal for busy professionals like law enforcement, healthcare workers, and entrepreneurs who need convenience.
Private lessons create a focused, goal-oriented environment that’s perfect for fast-tracking your development or preparing for specific challenges.
Whether it’s your first time stepping onto the mats or you’re looking to deepen your skills in martial arts, we’re here to help you discover a new, transformative way of training. Let’s work together to unlock your potential!
MEET AARON
Personal Training Skills
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Athletic Performance
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Balance Training
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Calisthenics
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Body Recomposition
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Boxing
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cardio
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Flexibility and Mobility
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Health and Wellness
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Martial Arts
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Mind Body Fitness
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MMA
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Personal Training
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Strength And Conditioning
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Weight Loss And Management
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Wrestling/Grappling
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Brazilian Jiu Jitsu
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Muay Thai
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Kickboxing
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