[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Massage Therapist in Dallas - Bodywork Specialist with over 12 years of experience in Sports & Injuries, medical massage, relaxation for stress & anxiety relief and helping ALL kinds of professional athletes and everyday relentless go-getters recover from injuries, maintain healthy recovery and prep for fitness competitions. Always maintaining the highest certification levels and continuing education to provide the best service possible.Always have been passionate about helping people so jumped into Massage Therapy right after graduating early from high school and haven't left since. Have also had the bug for fitness and entrepreneurship since a young age so know I understand your struggles and will always have your back.Lets get you in for a session and get you feeling your best so you can perform your best![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Shanna Butler - Weight Loss Transformation Coach - Certified Personal Trainer | Passionate about Health and WellnessI’m Shanna Butler, a fitness enthusiast and your go-to partner on your wellness journey. With my certification from the International Sports Sciences Association (ISSA), I’m equipped to guide you toward your fitness goals with personalized training programs and unwavering support. I’m all about helping you crush your goals and unlocking your full potential. My motto: “Progress, not perfection.”Credentials: • ISSA Certified Personal Trainer: I’ve honed my skills in exercise science, nutrition, and program design to create effective and sustainable fitness routines. • Lover of Movement: Whether it’s lifting weights, practicing yoga, or going for a run, I believe that movement is medicine for both body and mind. My Approach: • Tailored Workouts: No cookie-cutter routines here! I’ll design workouts specifically for you, considering your fitness level, preferences, and any limitations. • Nutrition Guidance: Fitness isn’t just about what happens in the gym; it’s also about what you put on your plate. Let’s fuel your body right! • Motivation and Accountability: We’re in this together. I’ll be your cheerleader, pushing you when needed and celebrating every milestone. Specialties: • Strength Training: Let’s build functional strength and sculpt those muscles. • Weight Loss: Say goodbye to those stubborn pounds and hello to a healthier you. • Functional Fitness: I’ll help you move better in everyday life.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I am a 43 year-old practicing fitness professional that’s been certified through the National Academy of Sports Medicine (NASM) since March of 2019. During that time, I’ve provided evidence-based training using NASM’s Optimum Performance Training Model to athletes ranging in ages 10 to 84 years old. Through scientific evidence and principles, I move athletes through three levels, and five distinct phases that complement one another. In addition to being certified as a personal trainer, I’ve a diverse skill-set enhanced through several specializations:[/vc_column_text][/vc_column][/vc_row]